Some studies have shown that oil pulling can reduce salivary bacterial colony counts, which may help prevent oral health issues
Dates do contain some vitamin C, but not in significant amounts. According to various sources, 100 grams of dates provide around 0.4 milligrams of vitamin C, which is approximately 1% of the daily recommended value.
The remedy should be kept for 24 days before starting to use it, not that it only keeps for 24 days. This allows the garlic and lemon mixture to infuse and potentially become more potent. After the 24-day infusion period, you can start using the remedy as directed.